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KMID : 0359419960140010078
Korean Journal of Sports Medicine
1996 Volume.14 No. 1 p.78 ~ p.92
A Study on the Effect of the Teadmill Exercise Program on Blood Pressure, Serum Lipids, and Cardiopulmonary Function in Hypertensive Adults
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ÃְǽÄ/Á¤¿µÀÚ/Ȳ¼ö°ü/¹Úöºó.
Abstract
In order to clarify how the treadmill program influences the blood pressure, serum lipids, and cardiopulmonary function of the hypertensive adult, total 34 subjects -26 male subjects and 8 female subjects-in an age group of 30-65 year joined in a
program of treadmill exercise which was carried out for 12 weeks sequentially.
@ES In the result of such a study, findings are as follows:
@EN 1. It appeared that systolic pressure and diastolic pressure in a stable condition after the execution of the program significantly decreased(P<0.001) in the male group and the total group, with also decreased heart rate showing as sell in
these
groups.
2. It appeared that forced vital capacity(FVC), forced expiratory volume for 1 second percent(FEV1), and maximum voluntary ventilation (MVV) after the execution of the program significantly increased (p<0.05, p<0.01) in the male group and the
total
group, and however only maximum voluntary ventilation increased in the female group. Regarding age, FEV1 increased more in the age group of less than 50 years than in the age group of more than 50 years.
3. Body weight, persent body fat, and fat body weight decreased in all the groups-the male group, female group, and total group since the execution of exercise, and body fluids increased only in the male group and total group. Regarding age,
persent
body fat decreased more in the male group whose age is less than 50 years and in the female group whose age is more than 50 years than in other groups. Regarding the decrease rate of blood pressure, the group in that systolic blood pressure
decreased
more than 20mmHg in male body fat rate and the group in that diastolic blood pressure decreased more than 11mmHg showed more decrease rat of blood pressure than other groups.
4. Total cholesterol(TCH), low density lipids protein(LDL), ratio of total cholesterol to high density lipids protein and triglycerides(TG) decreased in all the groups - the male group, female group and total group since the execution of
execution
of
exercise, however high density lipids protein increasing.
Regarding age, total cholesterol decreased more in both the male and female groups whose age is under 50 years than both the male and female group whose age is above 50 yeas. And triglycerides decreased more in the female group whose age is under
50
than in the female group whose age is above 50. Regarding the decrease rate of blood pressure, the group in that systolic blood pressure decreased more than 20mmHg in male triglycerides and the group in that diastolic blood pressure decreased
within
6-11mmHg showed more decreased rate of blood pressure than other groups.
5. Heart rate in exercise decreased after the execution of the program than before the execution of the program.
6. The increase of systolic blood pressure in exercise decrease in all the groups- the male group, female group, and total group, however no change showing in their diastolic blood pressure.
7. The amount of oxygen uptake in exercise and after exercise inceased in all the groups -the male group, female group, and total group after the execution of the program than before the execution of the program.
8. Maximum oxygen uptake uptake significantly increased(P<0.01) in all the group - the male group, female group, and total group after the execution of the program.
9. A regression equation showing the relations between systolic blood pressure, heart rate and oxygen uptake was obtained, and it indicated a close relation between them.
Based on the finding indicated so far, those results after the application of the treadmill exercise program to hypertensive adults such as decrease in blood pressure, weight, body fat rate, and body fat, increase of body fluids, improvement of
the
metabolism of serum lipids and cardiopulmonary function, and more increase of both systolic blood pressure and diastolic blood pressure in the male group whose age is less than 50 years than in the male group whose age is more than 50 years-all
these
indicates significance. And also, based on the regression equation, the possibility to estimate heart rate and oxygen uptake with only systolic blood pressure is a noteworthy result of this study.
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